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Happiness At Work #109 ~ our ordinary power

Balloons   Several years ago while I was enjoying the fun and reward of making learning programmes with him, Mike Phipps posited this great question, which turned out to be compelling enough to found a...

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Happiness At Work #110 – self-mastery, learning & success

conversion rate optimisation This week’s headline theme considers self-mastery:  what is it, how is it integral to our learning and our success, and how might we strengthen and develop greater...

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Happiness At Work #115 ~ new science, old philosophies & everyday wisdom

This week’s headline articles include words of wisdom about happiness from a billionaire, from happiness at work scientists and from people like you and me figuring out what happiness means and how to...

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Happiness At Work #116 ~ surviving the mid-point slump

Green Grotto, Jamaica What is it about the middle that seems to suck away at our happiness? This week’s headline research news reports a mid-life slump in our happiness levels in the West, which then...

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Happiness At Work #117 ~ Positivity & Overcoming Self-Doubt

Urban Abstract Self-Portrait (See-ming Lee) “We would accomplish many more things if we did not think of them as impossible.” I happened to notice this Forbes Thought For The Day on Tuesday 18th...

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Happiness At Work #121 ~ Freeing Your Voice

freeing & Hearing diverse voices This week’s theme gathers recent stories and videos that all speak to the importance of freeing our voices and finding effective ways to be heard, seen and...

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Happiness At Work #122 ~ People: our greatest resource, now as it has always...

happy employees We are more and more recognising that the ‘soft people skills’ are neither unimportant nor inevitable, and we fail to give them our best attention and expertise at our peril. “…given...

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Happiness At Work #123 ~ Breathe. Breathe. Breathe. Take the next step…

waiting to breathe This post collects together some different ideas about why pausing and making time for quietness and simply to breathe is essential to our happiness at work, along with some...

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What you’ll find in our February 2016 Happiness At Work collection #132

Nuns from Tyburn Convent, Marble Arch perform a sponsored skip to rebuild the convent front, 17 August 1989. (Archive ref. GUA/6/9/2/1/1). Photo by Graham Turner from the Guardian story: Memorable...

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Seligman’s PERMA+1 Essentials for Flourishing

Positive psychology is not yet twenty years old.  In the short time since Martin Seligman’s 1998 call to turn on a scientific inquiry into what helps human beings to flourish, rather than merely...

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